Posts Tagged ‘ motivation ’

Trust the energy you feel ,

I always been a believer in “gut instinct “ and have done many decisions based on it , trust the feeling about situations , people , opportunity it tells you a lot .

Certain things in life is not to be understood but to embraced

Listen Up ,

#gutfeeling #instinct #energy #spirituality #postivevibes #listenup #sucessmindset #energypositive #brothers #tonyevans #blocckhain #instafit

Happiness is the create of us not circumstances

Happenings is the creatures of us .
What we usually forget is that we are NOT the creations of circumstances. The plan that we have followed in our lives that we have believed because of the emotions we’ve attached to them have manifested. Our thoughts and actions become our reality .

One thing that we need is endurance and we not just about taking huge action. If we just take massive action with no goals or plan our persistence will become unsustainable.

Endurance is the byproduct of our habits. Most humans blame personalities, situations, and objects for their circumstances in life.

We create put own luck, own opportunities, do not blame people or circumstances.

You don’t like it hangs it, as long as we have the will to do something and breath for us we can do anything. Let’s lock and load.

Stay motivated.

A lime more umphh in our day

The difference between try and triumph is just a little umph!”

Happy Monday , love this day as it’s the first day of the week and holds the potential and promise , place a big umph in the start of the week and achieve your goals .

What can one do ?

Do more than just try–try is what children do , achievers delivers Going through the motions and doing the bare minimum isn’t going to give you the maximum results that you deserve.

Put your all into achieving your goals , do the preparation or prepare to fail , after that watch your hard work pay off!

Remember a little more umphh ! Lock and load

2020 has been the best year of your life so far

2020 Simply the Best !

Lock and load

2020 has actually been the best year of your life so far .
Why ?
We all faced challenge after challenge, but we adapted, we have overcome and become stronger . As the saying goes what doesn’t kill you make you stronger .

2020 has forced us to grow exponentially
And reminded us what’s important to us.

Don’t take that for granted.

I also found the the bad times give you the best lessons to grow .

Here’s to end of the year and ending on a high

Carpe Diem

I remember learning this phrase in school “seize the day” , only as you get older you realised how important this is .
It encourages you to focus on the :
-Present
-Appreciate the value of every moment in life
-Avoid postponing things unnecessarily,

As every life eventually comes to an end.
This #covid_19 pandemic has bought this back to our mind ,

“Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.”

Happy Friday go and finish the goal you set out this week , call that person you wanted to, it’s not to late !

When you have exhausted all possibilities, remember this: you haven’t

What you relies that the human body loves to be challenged physical and mentally . We under perform because we do not know our true potential, we don’t know our potential so pushing ourself is the only way to see . We have self-imposed limits hinder our progress although we like to pin the blame for our shortcomings on everything else.

Raising the bar is a sure way to find out what we are capable of.

What I learned is that only by pushing ourselves we can achieve , we create our own reality .

Lock and load

Tony Evans

Monday Motivation

IT’S MONDAY. I’M ALIVE. LIFE IS GOOD. I’M NOT LOOKING BACK. EYES FORWARD. IT’S TIME TO CRUSH MY GOALS.

Life’s all about appreciating what you have while planning on your next move forward . Lock and load

Tony Evans

“If you want to go fast, go alone. If you want to go far, go together.”


“If you want to go fast, go alone. If you want to go far, go together.”

This is an African proverb I’ve read around 8 years ago and I have it in my office .

Why am I bring this up now ?Well we live in a time where there is so much information to absorb, from news , experts , social media etc that one cannot do it !

There comes a time when you have that feeling that the whole world is on your back, you feel the need to know it all and you feel responsible for everything. So what’s happens You become a busy fool you know a lot about unuseful things, this creates problems and frustration .

If you decide that you need to do it all alone it’s going to be overwhelming and frustrated :

What I found is that Listening to what others have to say, as they are going to contribute to your idea. And your idea will then be group’s new idea, and it will grow, contribution by contribution, gaining a strong momentum.

Building a team one can rely on and grow together is key to become successful , as sharing the ideas and the work load will make goals and projects come to a successful conclusion ,

I always say there three sides to every story ,

-your side – their side – the truth !

Building the group around you has a huge positive impact on all aspects

Prioritise what motivates you

I am not the biggest reader but I make a point of reading a business or motivation book monthly. What I found out and picked up a few tips from highly accomplished people like Richard Branson , Warren Buffet , Bill Gates etc , and there is a few things that these Entreprenuer do the same . Here are is one key strategies that a minority of them us .

Prioritise what motivates and give energy to-you:

We all would love to though to be able to take recharging weekend trips, that’s not realistic. However there are plenty of ways to take a break from your weekday routine that don’t involve hopping on a plane, boat or ship 😉 . This could involve everything from having a leisurely Saturday morning breakfast, to sitting reading book , having a drink with friends , there are many ways to relax .

Bill Gates likes to and down on his weekends. “Playing bridge is a pretty old-fashioned thing in a way that I really like,” he said in a Reddit AM session in 2014. “I was watching my daughter ride horses this weekend and that is also a bit old fashioned but fun. I do the dishes every night — other people volunteer, but I like the way I do it.”

Richard Branson takes a slightly more active approach: We read this in The Telegraph that he prefers to spend his Sundays doing more physical things, like paddleboarding, boat racing, and rock jumping.

When you around people for nearly 16+ hours a day , spending time also is something I do really enjoy spending time alone . This can be energising, great time to reflect and meditate on what is important to oneself , looking and add to the goals . A study frond from Harvard’s found that people who spent 15 minutes reflecting at the end of the day had higher levels of performance than their colleagues who did not take the time to reflect on a daily basis.

One key thing I try and do as much as I can , spending time as much as with family , partners, or friends is important, but not necessarily something they have time for Monday through Friday. The weekend is the perfect time to prioritise connecting with your loved one. Ones family is one of the greatest motivation to keep one going during the crazy week and any difficulty that might pop up .

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