What you relies that the human body loves to be challenged physical and mentally . We under perform because we do not know our true potential, we don’t know our potential so pushing ourself is the only way to see . We have self-imposed limits hinder our progress although we like to pin the blame for our shortcomings on everything else.

Raising the bar is a sure way to find out what we are capable of.

What I learned is that only by pushing ourselves we can achieve , we create our own reality .

Lock and load

Tony Evans